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You Are Already Awesome.

And you're here for more.

Are you ready to make some changes to your life, but aren't sure where to start? 

Do you wish you had a place to learn and grow without having to go back to therapy? 

If you want to know yourself on a deeper level and live aligned with your values and purpose, you're in the right place. 

Below you'll find resources to support your growth, whether you're new to your personal growth journey or have been at it a while. 

So dive in and get help with your mindset, your habits, your purpose, or your values. 

Together, we can make a difference.

And that difference starts with you!

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Free Resources

This collection of videos and resources is designed to support your personal growth. From creating better habits to updating old beliefs to improving your relationships, these free resources will help get you started. 

Self-Care for the Activist

Regardless of where you are on your racial equity journey, your self-care must be equal to your activism. Learn self-care habits that help you process your emotions, reset your nervous system, and maintain your commitment to change for the long run.

Family Meetings

Tired of doing everything for everyone? Worried about whether you’re raising responsible kids? With videos and downloadable handouts, this workshop gives you everything to lead fun and effective meetings - even with your most reluctant peeps. 

Vibrant Habits Mini-Course

Adopt three, essential habits to thrive + science-based strategies to make them easier.  Learn how to align with circadian rhythm and your body's biorhythms for less stress, more energy, and a stable mood. 

Quarterly Planning Workshops 2021

Quarterly Planning Workshops help you stay accountable to your goals all year long. Make the most of your Design Your Year 2021 Workshop experience and register today.

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